FAQS – Nithya Dhyan Yoga

1What is the program about?

Nithya Dhyan Yoga program gives you an extraordinary access to powerfully dealing with those impressions, patterns and emotions. There are seven key Chakras or Energy Centers in the human body that are responsible for the proper functioning of the body, mind, and heart. They deeply influence our physical, emotional and mental state. The presence of these energy centers in our body has now been scientifically documented by Kirlean photography. When any of the energy centers is low on energy, the system malfunctions and the body gets diseased. This changes the physical, mental, and emotional state from ease to 'dis-ease'. This low energy can be felt much before it manifests itself in the physical body as a disease. If we keep the energy centers in a cleansed and energized condition, they can help us live a disease free, stress free, and blissful healthy life.

The seven energy centers are as follows:
- Muladhara Chakra - the root center: Experience for the first time being in 'reality'. Experience your energy levels soaring to new heights!

- Swadishtana Chakra - the being center: Acquire the ability to confront fear and being in right action in the face of fears that stop you from living life fully! Experience a shift in the way you respond to challenging situations in your life.

- Manipuraka Chakra - the navel center: Get rid of all your worries. Experience a worry-free space that leaves you with a unique freedom to mould your life the way you want it not getting stopped by worries and complaints that rule your life.

- Anahata Chakra - The Heart Centre: Experience pure energy of love explode within you that leaves you with deep reverence and romance with everything in your life.

- Vishuddhi Chakra - The Throat Centre - Unlock the highest cosmic energy zone in you that leaves you fresh and alive for longer periods of time with the ability to effectively use your energy to do more quality work in less time.

- Ajna Chakra - The Brow Centre - Taste the space of being God where whatever you will, WILL happen! Experience being the author of your life.

- Sahasraara Chakra - The Crown Centre - Establish yourself in gratitude and contentment that leaves you in a miraculous space where you are blooming with joy and celebration like never before!

These centers become blocked by our past pains, suffering, fears, worries, and loves. The deep cleansing techniques and meditations in the program dissolve the mental patterns and restrictive emotions that block the energy flowing in our chakras, resulting in physical, mental and psychological ailments.

2What are the benefits of the program?

The program leaves you with renewed energy levels, expanding each moment with a fresh and alive experience of life.


-Reduce stress
- Improve sleep
- Overcome fears and worries
- Improve Relationships
- Increase Clarity and Joy
- Create high Energy Levels
- Manifest the powers of Sadashiva!
3How will your life be after the program?

Explore your Hidden Potential - Discover how to live free of stress patterns, worry, habits, conflicts with friends and family, procrastination pattern and discover how to improve relationships, increase calmness and clarity, live joyfully with high energy, clarity in thought and decision making.

4What are the initiations you will be receiving in the program?

When you attend this program in person in Bengaluru Aadheenam, you will be initiated into a very ancient agamic ritualistic initiation called Shiva Deeksha Level 1. If you are attending this program via 2-way video conferencing, you will be receiving Swamiji’s online initiation into the power of Consciousness over matter.

5What is Shiva deeksha level 1?

Sadashiva clearly describes that we, human beings, are Amrtasya Putra meaning ‘sons of immortality’. We are not sinners, in need to repent. We are simply ‘favourite inheritors of the Cosmos - Brahmanyam Bahuputrataam’. Over course of time, we lost the ultimate experience and understanding we had on ourselves. We forgot the power we truly hold in our hands. It needs a simple awakening – awakening of the Third Eye. Sadashiva is the exuberant cosmic energy of Third Eye otherwise known as the Ajna Chakra. Samaya Deeksha is the gateway toward the powers of the third eye. You start manifesting powers of third eye after the Samaya Deeksha. Initiation into Third Eye Awakening by a Living Avatar His Holiness Paramahamsa Nithyananda is the first quantum jump , the first initiation of transformation of man to divine super human.

6Is food and accommodation included in the program fee?

If you attend the program physically in the Bengaluru Aadheenam, food and dormitory style shared accommodation is provided free of cost for all program attendees.

7What should I bring for the program? And what will be provided in the program?

For those attending the program physically in Bengaluru Aadheenam, you need to bring your Govt. issued ID card (original). All the materials needed for the program (notebook, pen, eyeband) will be provided for you as part of the program.


Also, all the required items for Shiva Deeksha initiation as per agama will be provided for all those taking the initiation.
This includes:
– Mantra cards
– Bhasma bag (sacred ash bag)
– Shiva Deeksha name certificate
– Sacred thread for Gayathri Initiation

If you are attending the program via 2-way video conferencing, please have notebook, pen and eye band ready with you.

8Who is eligible to attend this program? Is this open for all? Is there any age limit to attend this program?

This program is open to public. Anyone can attend this program. There is no age limit for the program. If you are bringing your small child, it is the parent’s / guardian’s responsibility to ensure the child doesn’t disturb the space of the class (by either crying or running around).

9What is beyond life and death?

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10Is enlightenment within my reach?

If you seek an answer to any one of the above questions, this program is for You! The problems facing us today exist in all levels of our being – conscious, unconscious, and subconscious. Most acute problems are deeply rooted in subconscious and unconscious levels. These problems have embedded themselves n chronic physical, mental, and emotional disorders.The Nithya Kriya Yoga (NKY) is a meditation program that unleashes the ‘blissful living’ by creating the space within oneself to liberate from ingrained and unconscious emotions like guilt, desire, fear, pleasure and pain. It works on deeply engraved memories of past lives, liberating one from them. It is a gateway to a new life that is driven by natural intelligence and spontaneous enthusiasm. It facilitates life to be an eternal celebration for every individual.As humans, we exist in multiple dimensions. Each of us have seven bodies that we utilize in the process of living a human existence. To achieve and peaceful life and spiritual flowering, it is crucial that we explore these dimensions.
This is a unique program designed to help each of us live life with greater clarity by conquering all pain and fear.Seven scientifically designed meditation techniques allow us to cleanse each Energy body. These techniques bring about great intellectual clarity, making life a joyous celebration. All apprehensions, doubts, concerns, and scientific theories concerning spiritual topics can be opened and discussed.

11What is the cost of the program and how can I pay?
For residents of India, the program is priced at INR 2000/-
For residents outside of India, the program is priced at USD 100/-
12Once I pay for the program, what is my next step?

Once you pay for the program, you will be receiving a link in your email to the Consent and Release form for the program. Once you sign the form, the form will redirect you the 2-way video conferencing login information.

13Where can I attend this program? Can I attend this program from my own house? Link to 2-way satsang centers with their contact numbers.

This program happens in Bengaluru Adheenam or on 2-way video conferencing. It is offered absolutely free of cost. When you do the program via 2-way video conferencing, you will be receiving Swamiji’s initiation into the powers, however only those participants attending the program in Bengaluru Aadheenam will be eligible to take Shiva deeksha level 1.

14What is the dress code for the program?

If you are attending the program via 2-way at your own house or at a center, please wear white clothes.
If you are attending the program at Bengaluru aadheenam, please come in agamic attire only.

Agamic attire for men: White dhoti tied as yogavastram, white dhoti as devagacham, white dhoti as hip cloth. (White dhoti shld have golden bonder only – no other color border).
Agamic attire for women: White cotton saree with golden border.

dress code

If you don’t have the above clothes, you can purchase them at the adheenam.
Agamic attire for men (1 set) – Comprises of three pieces – Costs Around 1000-1500/-
Agamic attire for women – Comprises of Saree, blouse, in skirt – Costs around Rs. 1000/-

15What is the next step after attending the program?

You can choose to do the Nithya Kriya Yoga (level 2) followed by Nithyanandam (level 3) or directly choose to do Inner Awakening or Mahasadashivoham.